FEEL GOOD: Discover The Yoga Man in Folkestone, Kent
A place where children can be positive, feel calm, grow and have fun.
In 2019, after a turbulent year, Simeon sought peace and clarity by joining a local gym’s yoga class. What began as a weekly escape quickly became a transformative journey. Through yoga and meditation, Simeon discovered the power of mindfulness to restore confidence, reduce stress and build both mental and physical strength.
Inspired by this profound impact, Simeon began to ask himself a simple but powerful question: why aren’t these techniques being shared with children? Recognising the growing need for tools to help young people navigate life’s challenges, he began teaching breathing techniques to students at his school. These simple practices offered children a sense of control, calm and self-regulation - planting the seeds for a brighter, more balanced future.
This was the genesis of The Yoga Man. Simeon realised that if children’s mental health was going to improve, he needed to be the change. Driven by this mission, he began spreading the benefits of yoga to as many children as possible, building a foundation for resilience and wellbeing in young minds.
Today, The Yoga Man is a beacon of hope in Folkestone, offering yoga classes for all ages, alongside a focus on empowering children through mindfulness and movement. Simeon’s journey is proof that even small moments of calm can create lasting change, one breath at a time. Join Simeon and discover the transformative power of yoga - for yourself, your family and the community.
FIND THEM:
The Yoga Man, Folkestone
